Start date: November 5, 2018 - End date: December 10, 2018

Time: 10.00 -11.00

Location: Steeple Bumpstead or Saffron Walden

Details

This is a six week course of six one hour lessons with the first lesson being a taster session for you to see if Nordic Walking is for you, during which time we will begin learning the first technique points of the 10 step British Nordic Walking Technique.

Equipment

Please wear comfortable clothes, suitable walking shoes and dress according to the weather. Poles are provided.

Booking

This first session is free, but booking is required. To secure a place for the remainder of the course payment needs to be made up front before the second session, either by bank transfer or by cheque, details are given in the booking form below.

Cancellation Policy

If you cancel 14 or more days in advance, we will offer you a full refund. After this time, we will only be able to offer a refund, if we manage to fill your place or it can be transferred to a different date.

NB This course will only go ahead if there are a minimum of four people on the course. After completing this course, you will then be able to join any of our regular walks, appropriate to your fitness level.

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Start date: November 22, 2018 - End date: December 27, 2018

Time: 10.00 -11.00

Location: Steeple Bumpstead or Saffron Walden

This course is for people who have completed the 10 step technique Beginners Course and enjoy walking at a gentle to moderate pace. This class will last 1 hour, and will accommodate the needs of the participants. You will be able to refine the ten step British Nordic Walking technique. You will also have the opportunity to take part in exercises to assist in balance and posture.

Equipment

Please wear comfortable clothes and either trainers or a pair of waterproof walking shoes. Poles will be provided.

Payment

This six week course can be booked as a block of six sessions for £45 payable by bank transfer (see booking form below for bank details and cancellation policy). The course runs up to and includes Thursday 27th December.

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Start date: November 3, 2018 - End date: November 4, 2018

Time: 10.00 - 12.00

Location: Steeple Bumpstead

Learn To Nordic Walk In A Weekend

Details

This class will last 2 hours, during which time we will begin learning the first technique points of the 10 step British Nordic Walking Technique. There will be a short break half way through, please feel free to bring your own water and a snack .

Parking

Please park safely in the Camping Close car park to the rear of Steeple Bumpstead Village Hall.

Equipment

Please wear comfortable clothes, suitable walking shoes and dress according to the weather. Poles are provided.

Payment

This session is the first of the two, 2 hour sessions - the second taking place at 10am on Sunday 4th November - that comprise the Beginners' Workshop and costs £45 for the course. To secure a place payment needs to be made up front either by bank transfer or by cheque, details are given in the booking form below.

Cancellation Policy

If you cancel 14 or more days in advance, we will offer you a full refund. After this time, we will only be able to offer a refund, if we manage to fill your place or it can be transferred to a different date.

NB This course will only go ahead if there are a minimum of four people on the course. After completing this course, you will then be able to join any of our regular walks, appropriate to your fitness level.

Submit Booking Form