Nordic Walking North Essex run classes for the following levels:
Beginners classes are taught using the British Nordic Walking Association ten step technique:
either as a weekend Fast Track course with 2 hours each on consecutive Saturday and Sunday,
or a six week course of six one hour lessons with the first lesson being a taster session for you to see if Nordic Walking is for you.
Improvers’ Courses and Walking For Fun are for those who wish to improve their technique, fitness levels or both and are arranged to accommodate the needs of the participants. Whatever your level of fitness you can enjoy fresh air in the company of others in the beautiful North Essex countryside.